What helps with a sore throat? Effective drugs and folk remedies. Sore throat: what does the symptom say, causes and provoking factors What to drink for sore throat
Sore throat is an extremely unpleasant phenomenon, but, fortunately, it usually passes quickly. You can get rid of it with home remedies. However, if the pain persists for more than 3 days, you should consult a doctor, as the cause may be a serious infectious disease.
Steps
Part 1
Home remedies for sore throat- Optional: Pour 1 teaspoon of lemon juice or vinegar into a glass of water and gargle as usual. Not swallow!
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Use over-the-counter lozenges to relieve pain. Many lozenges (lozenges, lozenges) that you can buy at the pharmacy contain healing herbs, lemon or honey, as well as analgesics.
- Some effective drugs, such as Septolete, contain a local anesthetic that will freeze the throat, which will relieve pain.
- Avoid using anesthetic lozenges for more than three days, as anesthetics can mask serious bacterial infections such as strep throat that need medical attention.
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Use throat sprays. Like lozenges, throat sprays can help you relieve pain by freezing the lining of your throat. Follow dosage instructions and ask your doctor or pharmacist if you can use the sprays with other drugs or treatments.
Use a warm compress. From the inside, the pain can be alleviated with warm tea, lozenges or a spray, but why not act on it from the outside? Apply a warm compress to your throat. It can be a heating pad, a bottle of warm water, or a cloth soaked in warm water.
Make a mixture of sea salt and water. Mix 2 cups of sea salt with 5-6 tablespoons of warm water to make a moist but not wet mixture. Place it in the middle of a clean kitchen towel, fold it lengthwise and wrap it around your neck. Top with another dry towel. You can keep the compress as long as you like.
Use humidifiers or steam. Warm or cold steam from a humidifier will be able to soothe your throat. But don't overdo it, or your room will become uncomfortably cold or damp.
Take paracetamol or ibuprofen. To relieve pain, you can take paracetamol or ibuprofen, following the dosage indicated in the instructions. Do not give aspirin to anyone under 20, as it can cause a serious condition called Reye's syndrome.
Avoid foods with too much sugar, such as muffins or cakes. Processed foods with a lot of sugar and low nutritional value will not provide the body with the vitamins and minerals it needs to be healthy. Dry, crumbly sweets are even worse, as they can irritate your throat and make them hard to swallow.
- If you're craving something sweet, let it be fruits or smoothies. Try warm oatmeal for breakfast.
- Cream soup or warm broth will also help you feel better.
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Avoid cold food and cold drinks. Don't let the cold sensation in your throat caused by cold drinks or ice cream fool you: you need warmth. It is best to drink warm drinks like tea. If you just want water, try to drink it warm or at least at room temperature.
Try not to eat citrus fruits. Fruits like oranges, lemons, or limes, as well as tomatoes (although not citrus fruits) can aggravate a sore throat. It is better to drink grape or apple juice, which will be just as pleasant and refreshing, but contains less acid.
Gargle to reduce swelling and discomfort. Mix 1 teaspoon of salt with 200 ml of warm water. Take the solution in your mouth, tilt your head back slightly, gargle thoroughly, then spit the solution into the sink. Try to gargle every hour. After the procedure, rinse your mouth with water so that there is no unpleasant aftertaste in it.
Part 4
Signs that you need medical attention-
Pay attention to whether you have signs of acute streptococcal pharyngitis. It's most likely just a sore throat. However, this pain may be a sign of streptococcal pharyngitis or another potentially dangerous infection. Here are some symptoms that may indicate acute streptococcal pharyngitis:
- severe and sudden sore throat without the usual symptoms of a cold (cough, sneezing, runny nose, etc.);
- body temperature above 38.3 °C (more than low temperature usually means a viral infection, not streptococcus);
- swollen lymph nodes in the neck;
- white or yellow spots on the mucous membrane of the throat and tonsils;
- bright red throat or dark red spots on the back of the palate;
- scarlet spots in the neck or other parts of the body.
If your sore throat lasts more than three days, see your doctor. Better to be safe than sorry later. The doctor will examine your throat, listen to other complaints, refer you for tests if necessary, and hopefully put you on the path to a speedy recovery.
Causes of severe pain, temperature can be as follows:
- Infectious processes (viral, bacterial damage).
Bacterial infection is relatively rarer than viral infection. The exact causative agent of the disease will help determine the smear from the throat. Severe sore throat with sore throat and inflammation of the pharynx (pharyngitis). The stronger the inflammation process, the higher the temperature.
A viral infection (for example, ARVI) is a frequent seasonal phenomenon that causes pronounced, rapidly growing complaints. A child is often affected by an adenovirus that provokes acute pharyngitis, cervical lymphadenopathy (swollen lymph nodes). The pain can be very severe, not inferior to a bacterial lesion. Often there is a viral laryngitis. It is possible to treat the throat with antiviral drugs, antibiotics become powerless. - Non-infectious causes (allergies, throat irritation with chemicals).
The occurrence of very severe pain is associated with irritation of the mucous membrane. The provoking factor can be allergic in nature (plant pollen) and mechanical (particles of dust, gas, smoke).
Symptoms
The presence of a certain number of symptoms may indirectly indicate a particular pathology. The speed of the onset of pain, the nature of the temperature rise can refute or confirm the diagnosis.
A bacterial infection is in question when complaints develop rapidly in the midst of relative health.
A powerful immune response, the destruction of bacterial cells by the macrophage system of the body provoke a pronounced deterioration in the child's condition, a rise in temperature to febrile numbers. Perhaps an increase in the submandibular and cervical lymph nodes. Relatives subject to direct contact may suffer from a bacterial infection.
The viral etiology of the disease is somewhat different in symptoms. The general condition suffers, but it is difficult to say exactly when the throat ached - complaints increase gradually. A viral infection accompanies body aches and muscles. When it comes to mononucleosis in a child, the disease is marked by an increase in the main groups of lymph nodes throughout the body. The body temperature is not necessarily high, but severe rhinitis often accompanies a viral infection. healthy faces susceptible to infection.
If the lesion touched the larynx, then the development of laryngitis is very likely. Manifested by hoarseness of voice, barking cough. A child may have a dangerous complication - croup, manifested by an attack of suffocation. Such a state requires promptly adopted rescue measures.
Non-infectious processes have some characteristic differences. For example, the throat may be very sore, but the general condition is satisfactory. Body temperature remains normal. Often associated with profuse lacrimation. In addition to pain, itching may also occur in the throat. A child and an adult may complain of a sudden dry cough, runny nose, accompanied by the release of abundant clear mucus. Antibiotic-viral therapy does not help here.
What measures need to be taken?
Severe pain requires an immediate call for an ambulance if:
- The pain is so pronounced that it is impossible to swallow saliva, it begins to flow from the oral cavity.
- The tissues of the throat are so swollen that breathing is difficult and remote wheezing is heard.
- The temperature has risen to high numbers and cannot be corrected.
How to treat and what measures to take depends very much on the type of pathogen.
bacterial infection
- It is necessary to consult a doctor (especially if a child is ill) to prescribe antibiotic therapy. Medicines must be taken in full, regardless of the rapid disappearance of symptoms.
- It is recommended to gargle with antiseptic solutions. A bacterial infection is very conveniently treated with mechanical cleaning. This is because it is difficult for bacteria to spread through the bloodstream due to cellular immunity, so they remain on the surface of the mucous membranes of the throat. With angina, a water-salt solution, tincture and infusion of calendula, chamomile decoction helps. From pharmaceutical products effective Miramistin.
- The use of lozenges helps to relieve perspiration, soothe the inflamed mucosa. Faringsept, Lizobakt are suitable for prescribing to a child and an adult.
- The use of sprays with an antiseptic and moderate anesthetic effect is encouraged. For the treatment of a child, it is permissible to use Hexoral. Strepsils is allowed to treat an adult.
- When the temperature rises to febrile numbers, non-steroidal anti-inflammatory drugs (Paracetamol, Ibuklin) can be used. If the temperature is observed in a young child, it is safe to use Nurofen (the optimal form of release is suppositories). There is no need to get rid of subfebrile temperature (less than 38 degrees) - the body at this stage fights the infection on its own.
- Helps to cope with signs of intoxication with abundant fluid intake.
Viral infection
- Pay a visit to the doctor in the hospital, call him at his house (if the child is sick). Take your prescribed antiviral medicines regularly.
- Treat pain, regulate body temperature, fight toxins according to the above scheme. Sometimes the temperature can remain normal without requiring correction.
Non-viral pathology
- Get rid of the irritant (allergen) very quickly.
- Do gargling with saline until the irritant is washed out of the respiratory tract as much as possible.
- Raise the humidity in the room to 60%.
- With the addition of allergy symptoms (urticaria, lacrimation, runny nose) - treat the condition by taking an antihistamine.
Temperature rise is usually not observed, so it is recommended to do without NSAIDs.
What remedies for sore throat can be considered universal?
Some medicines are considered to be very good for severe sore throats of various etiologies.
These include:
- Rinsing solutions. It is recommended to do the throat washing procedure daily at least 6 times. Suitable: tincture of calendula (a few drops per glass of water), soda solution, herbal decoctions (chamomile, mint). Furacilin is very effective (one tablet is enough for a glass of water). These funds have a pronounced antiseptic effect.
- Sprays with phyto composition. Plant components allow you to gently treat inflammation without causing irritation of the mucous membranes.
- With severe pain, it is permissible to do regular inhalations. For this purpose, it is allowed to purchase pharmacy mineral water. It is permissible to treat the symptoms with self-made herbal, soda solutions. The procedure should be treated with caution if the temperature is very high.
- Lozenges for resorption have a good local effect. Preference is given to products on a natural basis, without dyes.
- It is possible to treat intoxication, manifested by weakness, headache, and malaise, with a plentiful intake of warm drinks. At home, it is permissible to make herbal, berry teas, fruit drinks. If there is a high temperature, hot drinks help to get rid of it with the release of sweat (a natural thermoregulatory process).
Severe sore throat is a symptom that requires special attention. The addition of a high temperature to it, a general deterioration in the condition should alert, serve as a motive for quickly seeking medical help. The doctor knows exactly what to do in such a situation.
Useful video about sore throat
There is a large number folk methods therapy of a sore throat, for which large material costs are not required. For the period of treatment, salty, fried and spicy foods should be excluded from the patient's diet, because such food provokes even more irritation of the inflamed mucous membranes.
The patient's diet should consist of a variety of soft foods (vegetable purees and liquid cereals), you should also drink as much warm liquid as possible (compotes, berry fruit drinks, jelly, herbal teas), drinking plenty of water reduces perspiration and relieves pain in the throat.
Folk remedies are very effective in the treatment of a sore throat.
Treatment of a sore throat should be carried out comprehensively, that is, for greater effectiveness of treatment, one should not only use tinctures and decoctions of medicinal herbs with anti-inflammatory effects, but also to carry out inhalations and rinsing of the oral cavity.
For the treatment of a sore throat, the following traditional medicine recipes are used:
- 7-8 figs it is necessary to boil in a glass of fresh milk for 7-8 minutes, cool the resulting broth and drink it warm 3-4 times a day (always before going to bed);
- soothes a sore throat and warm milk with butter and honey , this tool can be used if the patient is not allergic to honey, for its preparation one tablespoon of honey and one tablespoon butter dissolve in a glass of warm milk, drink warm 4-6 times a day;
- linden is famous for its healing properties for sore throats , to combat pain, it is necessary to brew 1 tablespoon of dried linden flowers in a glass of boiling water, cool the resulting broth, strain and drink 50 grams 3-4 times a day;
- The most popular folk remedy for sore throat is honey with lemon . Prepare the product as follows: squeeze the juice of 3 whole lemons and add a glass of honey to it, the funds should be consumed one teaspoon every 10 minutes, carefully dissolving. Already in one day of treatment, pain will decrease, and the area of \u200b\u200binflammation will also decrease;
- rosehip tea, as well as raspberry tea This is an excellent remedy for sore throats. These drinks can be drunk in unlimited quantities in the form of heat, they can form the basis of a plentiful drink of the patient;
- has good efficiency onion juice , which you need to drink one teaspoon 3 times a day;
- for the treatment of sore throat, inhalations are used, as a solution for inhalation, decoctions from medicinal plants such as sage, calendula, chamomile, mint and others. A decoction of herbs should be poured into a convenient container and breathe in healing steam for 10-15 minutes. It should be remembered that the temperature of the solution for inhalation should not exceed 65 degrees, since hotter steam will irritate and injure the already inflamed mucous membranes of the larynx and pharynx.
Gargle for sore throat
Frequent gargling helps to reduce swelling of the mucous membrane, stop the inflammatory process and reduce pain.The effect of treatment with medicinal tinctures and decoctions of medicinal herbs can be enhanced if regular gargling is carried out. The following rinse solutions are considered the most effective:
- onion solution, for its preparation it is necessary to pour 2 teaspoons of onion peel with 500 milliliters of water and boil for three to four minutes, the resulting broth should be infused for three to four hours, strain and gargle with infusion 3-4 times a day;
- the desired result will bring classic rinses with a solution consisting of salt, soda and iodine, which is prepared as follows: add 1 teaspoon of salt, 3-4 drops of iodine and ½ teaspoon of soda to a glass of warm water;
- you can also use salt water for rinsing, for this you need to mix 300 grams of salt in half a liter of water. the rinse solution should be at room temperature or be warm, it is necessary to rinse the mouth every hour, while not swallowing the liquid;
- for gargling, you can use chamomile tea, which is prepared as follows: brew 1 teaspoon of dry chamomile in one cup of warm water, when the tea is brewed, it must be filtered, cooled to a warm state and rinsed with a throat;
- for sore throats, gargling with lemon juice added to warm water is effective. To prepare a solution for rinsing, you just need to add one teaspoon of lemon juice to a glass of water, rinse your sore throat 3-4 times a day.
Quite often, the cause of a sore throat is the drying of the oral cavity, which is caused by the fact that during sleep people breathe through their mouths, and the humidity in the room, especially in winter period, leaves much to be desired. This problem can be avoided by regularly humidifying the air in the room. To humidify the air, you can use special humidifiers.
How to quickly get rid of a sore throat
Tea with lemon is considered the best remedy for sore throat
The following remedies will help you quickly get rid of a sore throat:
- Warm compress. For the procedure, you need to moisten a clean kitchen towel hot water and wrap around the neck, withstand the compress for 20 minutes, repeat 2-3 times a day and always at night;
- Heat can help relieve sore throats foot baths, the water temperature for which should not exceed 38 degrees, the procedure should be carried out within 15 minutes before bedtime;
- To improve the general condition of the patient, as well as reduce pain, you can take 30 drops of eucalyptus tincture diluted with boiled water, it is necessary to take the tincture at least three times a day;
- Inhalation of garlic fumes is a good remedy suppressing the multiplication of viruses in the patient's body. Regular inhalation of the smell of garlic or onions will help you get rid of viral diseases faster. We also recommend that you read the article about inhalation for sore throat;
- A sore throat can be treated blackcurrant juice , which must be diluted with water in a ratio of one to one, gargle should be up to six times a day;
- Can be used to gargle essential oil eucalyptus . Add 2-3 drops of eucalyptus essential oil to one glass of warm boiled water and gargle with the resulting solution at least 5 times a day;
- An effective rinse can be prepared if replace eucalyptus essential oil with celandine juice ;
- Beetroot juice can be used to gargle . The remedy is prepared as follows: fresh beets must be grated on a fine grater, add one teaspoon of vinegar to it and leave for a while so that the mixture is infused. Then, the infused beetroot mass with vinegar must be thoroughly squeezed out and gargle with the resulting juice 3-4 times a day;
Effective folk remedies for sore throat
An effective remedy to help get rid of sore throat at the initial stage of the disease is lemon acid . Prepare the solution in this way: 1 teaspoon citric acid dilute in 200 milliliters of warm boiled water. The resulting solution is used for gargling 3-4 times a day.
An effective rinse solution can be prepared from chamomile or linden flowers . for this, 200 grams of the collection of these medicinal plants should be brewed in one liter of boiling water, insist for 20 minutes, strain. The resulting decoction is used for gargling 4-6 times a day.
You can gargle and kombucha , for this tea mushroom should be insisted for 8 days, and then used for rinsing 4-5 times a day.
To alleviate the general condition of the patient with a sore throat, especially in children, will help black tea with honey and lemon .
Gargling will help get rid of an unpleasant sore throat warm beer , the temperature of such a solution for rinsing should not exceed 30 degrees.
Everyone has had to experience a sore throat. The causes of the appearance can be very different, ranging from the common cold to chronic pharyngitis. There are many folk remedies that, along with drugs, are no less effective and will bring quick relief.
Home remedies can:
Reduce pain when swallowing;
Remove swelling;
Get rid of dryness;
Remove perspiration.
With colds, viral diseases will help to reduce the duration of the disease, reduce the severity of symptoms.
Home remedies for sore throat
There are a lot of folk remedies that can relieve a sore throat. Their choice depends on the reason for its appearance. There are universal ones that are suitable for different situations. Surely someone has their own favorite and proven method.
Among the variety of ways and methods of dealing with a painful condition in the throat, there are five traditionally used home remedies. They can be used singly or in combination with others. These home remedies include:
Baking soda;
Apple vinegar.
Honey has antibacterial and anti-inflammatory properties. Helps reduce sore throat, kills bacteria. Use for dry throat, when it hurts to swallow. Caution when using by young children. May cause allergies.
Lemon is often used in conjunction with honey. Helps reduce inflammation in the throat, including sore throats. Antioxidant. Antiviral and antibacterial agent.
Salt is used for rinsing. Salt solution is washed with the nasal mucosa with congestion. It relieves swelling and reduces inflammation.
Baking soda disinfects, reduces inflammation. Often used for rinsing along with salt.
The acidic environment of vinegar does not allow bacteria to multiply.
How to gargle
Regardless of the cause of the pain, rinsing at this time is a must. It:
Helps relieve severe sore throats
Reduce tickling;
Remove pain when swallowing;
Inhibit the growth and reproduction of bacteria.
salt rinse
Gargling with warm salt water is one of the common home remedies. Regardless of the reasons, the throat at this time becomes swollen and inflamed. Gargling with salt water reduces swelling, as salt has the ability to draw water out. As a result, the swelling decreases and the pain subsides.
Helps flush out excess mucus. Eliminates nasal congestion.
To prepare the solution, take 1 cup of warm water and dissolve half a teaspoon of salt in it. Water should be at a comfortable temperature so that it does not burn the throat.
Rinse 3-4 times a day or as needed. It's not worth getting involved. Otherwise, you can, on the contrary, dry out the mucous membrane.
Baking soda
Baking soda, like salt, is one of the popular folk methods used for gargling. Especially with colds, perspiration and irritation in the throat. Has antibacterial properties.
To prepare a soda solution, dissolve half a teaspoon of soda and salt in a glass of water. Stir until completely dissolved. Rinse with soda-salt solution at least 3 times a day.
Decoction of licorice root
Licorice root is used for diseases of the throat and upper respiratory tract. Drink as a tea as an expectorant. Rinsing with a decoction helps reduce swelling and irritation of the mucous membrane.
A decoction is made both with licorice alone and with other herbs that have similar properties.
To prepare a decoction, pour a tablespoon of chopped root with a glass of boiling water. Boil for low fire 7-10 minutes. Let stand 20-30 minutes and strain. Take throughout the day or use as a rinse.
Hydrogen peroxide
Now few people use it. Meanwhile, this is a very effective tool that can replace a number of others that are usually in the first-aid kit in every family.
Dilute one teaspoon of hydrogen peroxide in a glass of warm water and use as a gargle for a sore throat. Effective for signs of a cold or other infectious viral disease.
Salvia officinalis
Sage is used to treat colds in official and traditional medicine. Doctors often prescribe it for sore throats, colds, inflammation in the throat and mouth.
The herb has astringent properties. Helps relieve spasms, swelling of the throat. Antibacterial properties help fight bacteria and viruses.
To prepare a decoction, brew 2 teaspoons of dried herbs with a glass of boiling water. Let it brew for 15-20 minutes, covered with a saucer or lid.
Strain the finished broth. Gargle at least 3 times a day. You can add half a teaspoon of salt to the broth.
pharmacy chamomile
Chamomile has antibacterial properties. It is a natural natural pain reliever.
The decoction is used as a tea. Make a rinse solution.
For brewing, you can use chamomile in tea bags or herbs. Take 1 sachet per glass of boiling water.
What to drink for a sore throat
Abundant drinking is the second condition after rinsing. Even ordinary water with the addition of a spoonful of honey is suitable for drinking.
Hot tea with honey, vodka and lemon
As a rule, such an agent can be used for an inflammatory disease, for example, tonsillitis. Honey and lemon soothes the throat. While alcohol helps relieve inflammation, improve sleep.
Dissolve a tablespoon of honey in 100 ml hot water. Squeeze 1 teaspoon of lemon juice and add 2 grams of vodka. You can take cognac, whiskey. Optionally, add a slice of lemon.
Drink in small sips and go to bed.
Tea with honey and apple cider vinegar
The acidity of apple cider vinegar will help kill bacteria. When mixed with honey - soothe pain. Apple cider vinegar must be natural.
Take a tablespoon of apple cider vinegar and honey. Dissolve in a glass of warm water. Water should be at a comfortable temperature so as not to burn the throat.
To rinse, take 2 tablespoons of apple cider vinegar and 100-125 ml of water. Gargle 1 time per day.
Elecampane root
Elecampane contains mucus, which helps relieve inflammation and soothe the mucous membrane.
Attention! Do not use if you have high blood sugar without consulting your doctor.
To prepare a decoction, brew a tablespoon of dry elecampane root with a glass of boiling water. Cover with a lid or plate. Leave on for 30 minutes to 1 hour. Strain and drink warm. Can be used for rinsing.
Tea with cayenne pepper and honey
Few dare to drink such tea. However, he is able to relieve pain. The fact is that cayenne pepper, and any other hot pepper, contains a substance called capsaicin. This substance relieves pain and acts similarly to aspirin.
Dissolve half a teaspoon of pepper and a teaspoon of honey in a glass of hot water. Mix well and drink throughout the day. Stir thoroughly before use, as pepper has the ability to settle to the bottom.
If this amount of pepper is too much for you, reduce to 1/4 teaspoon.
honeysuckle tea
Honeysuckle is a very effective remedy for sore throats, the first symptoms of colds and flu. Has antibacterial properties. Helps cleanse the blood of toxins. Acts as an anti-inflammatory agent. Helps reduce swelling.
To make tea, take 1 cup of fresh honeysuckle flowers and pour 0.5 liter of boiling water. Infuse and drink warm, adding honey and lemon.
Pomegranate juice
Pomegranate is more familiar as a product that increases hemoglobin. The peels are used as an astringent.
Antioxidant and astringent properties will come to the rescue for a sore throat. For this purpose, you can use a decoction of peels or juice.
Squeeze the juice yourself or buy ready-made. Preferably natural with a minimum amount of sugar.
Pomegranate peels are brewed in the usual way. Pour the peel from one pomegranate with 3-4 cups of boiling water and boil for 15 minutes. Insist and drink like tea, optionally adding honey and lemon.
Ginger root
It has bactericidal, expectorant, anti-inflammatory properties. Improves blood circulation and accelerates the delivery of oxygen to tissues, removes toxins.
Who is brave, can chew the root of ginger. He is stingy. Certainly not as much as hot peppers.
For the rest it is better to make tea. A small piece of fresh root (about 2.0-2.5 cm) is well rinsed and peeled. Cut in small pieces. Cover with wax paper (you can bake). Mash with a rolling pin or kitchen hammer. Or just grate on a fine grater.
Brew 2-3 cups of water and let it brew. Drink warm with lemon and honey.
Milk
In general, milk is not recommended for throat diseases. The fact is that it envelops the throat and prevents mucus from leaving. In addition, it increases its production. More useful if the sore throat is caused by dryness. Drink warm milk. You can add a spoonful of honey.
What to chew for a sore throat
Many people chew pastilles or drugstore lozenges. Not always they are in the home first aid kit. There is always a replacement in the fridge.
Garlic
Contains a substance called allicin, which kills bacteria. It will help to cope with streptococci and bacteria that cause pain and irritation in the throat.
Sucking on a clove of garlic inflammatory diseases tool is not new. Cut the clove in half. Place on each cheek and suck. Periodically press on it with your teeth so that juice appears. Use this folk remedy once a day.
Carnation
Clove contains a substance called eugenol, which has analgesic properties. When chewing the buds, the pain will gradually go away.
Steam inhalation
Steam inhalation will help when the pain is caused by a dry throat. Boil water in a saucepan. Remove from stove and place on the table.
Cover your head with a terry towel and breathe in the steam. Carefully! Don't get burned! Essential oil can be added to the water, which has bactericidal properties. For example, eucalyptus, cedar or bergamot oil.
Do not neglect the first symptoms of a sore throat. They may be associated with a cold, infection. be accompanied high temperature or go without it. The sooner you start taking action, the sooner you can cure and return to active life. Take note of these tips.
Good dream
No wonder they say that all diseases go away in a dream. Good sleep is the key to good health and speedy recovery. Allow yourself a good rest.
Avoid violent reactions and external stimuli
Here, rather, be silent more when your throat hurts. Especially if caused by a long, hours-long speech. Let your vocal cords rest.
Postpone watching the match of your favorite team, thereby avoiding loud expressions of your emotions.
When your throat hurts, it's best to avoid external irritants such as:
Tobacco smoke;
Release of chemicals.
All this will additionally irritate the mucous membrane.
It is also better to limit the use of certain products at this time. Caffeine and alcohol will weaken the body. They will be prevented from fighting the disease.
Drinking, drinking and drinking
Try to drink more. The drink should be warm, not cold or very hot. Decoctions of medicinal herbs, honey, lemon will help to quickly cope with the disease.
Cinnamon can help relieve a sore throat. It is rich in antioxidants. Helps to reduce the production of mucus, relieves nasal congestion. Cinnamon can be added directly to tea when brewing.
The next time you feel that your throat is starting to hurt, use the following folk home remedies. They will help you recover faster.
And one more recipe for a sore throat, see the video.
The causes of sore throat can be different: viruses, bacteria, fungal agents and allergens. A severe sore throat prevents a person from working, drinking, and eating. There are simple home remedies for pain relief, such as hot milk with various additives or herbal infusions to drink and rinse. Also, medications are used for symptomatic therapy, for example, sprays and lozenges.
Hot milk
One glass of milk should be heated, brought to a boil and allowed to cool. Add one tablespoon of natural honey to it, mix well. The honey should completely dissolve. When the milk has cooled, the resulting mixture can be taken. It is necessary to drink very slowly, only in small sips.
To treat red throat at home, you need to drink such a drink three times a day. Honey has anti-inflammatory, bactericidal, antiseptic, antifungal and analgesic properties. Therefore, hot milk with dissolved honey can alleviate the symptoms that appear with purulent sore throat.
Relieves inflammation in the throat hot milk with dissolved butter. For a 250 ml glass, add 2 tablespoons of melted butter. Mixed ingredients should be taken three times a day, always before going to bed, at night.
The therapeutic effect can be achieved after taking warm milk with garlic. To prepare it, you will need 3 small cloves of garlic, which you need to finely chop and add to the milk. Bring the liquid to a boil and then let it cool. It is desirable to remove large particles of garlic. The prepared drink can be taken 2 times a day in small sips.
With purulent sore throat, mineral water, devoid of gases, eliminates sore throat. You can cook it yourself, just take ordinary sparkling water and leave the bottle without a lid for a couple of hours. Accepted in medicinal purposes this drink as follows: two sips of warm milk are drunk, then washed down with the same amount mineral water without gas. After drinking 500 ml of liquid, take a break.
warm drink
Pain in the throat is associated with inflammatory processes in the mucous membrane. Inflammation is very often accompanied by swelling of the mucous membrane of the nasopharynx, which, in turn, leads to irritation of the nerve endings and the appearance of a sore throat. Thus, by reducing the swelling of the tissues in the throat, pain can be reduced. To do this, use salty warm water.
The solution is prepared and applied as follows:
If the child has a fever, then an additional drink of warm water is prescribed. Since during hyperthermia there is a loss of fluid from the body, it must be replenished. During the day, the patient should drink up to three liters of water.
Hydrogen peroxide
To prepare a homemade mild antiseptic, you will need a 3% solution of hydrogen peroxide.
Algorithm for the preparation and use of the solution:
Hydrogen peroxide has a bitter taste that a child will not like. To create a more pleasant taste, you can add honey or natural berry syrup.
herbal infusion
Folk recipes advise using improvised means, namely leaves and flowers of herbs: chamomile, calendula, nettle and others.
- Chamomile tea is used to treat sore throats. The most useful are the flowers, which have antiviral and antibacterial effects. Flowers are added to a glass of hot boiled water, and let it brew for several minutes. Then gargle with the resulting solution several times a day. The drug is contraindicated in the following categories of patients: infants, pregnant women and people with diseases genitourinary system.
- A solution of calendula is approved for use even by infants due to its anti-inflammatory and healing effects. Additional analgesic and expectorant effects help relieve symptoms of sore throat and laryngitis.
- Oak bark promotes the destruction of bacteria and reduces inflammation in the body. For allergies, use this solution for gargling is contraindicated.
- Sage has a number of useful therapeutic properties. The flowers of the plant, which can be purchased at a pharmacy and collected on your own, have anti-inflammatory, analgesic, antiseptic and healing effects. Gargle with the solution 3-4 times a day.
Sprays and lozenges for sore throats
Aerosol Ingalipt helps with a sore throat. The composition contains eucalyptus and mint oils, which have analgesic and antifungal effects. Sulfonamides contribute to the antimicrobial effect on pathogenic microorganisms in the oral cavity. A feature of the use of sprays is that there is no systemic effect. The active substances of the drug act only in the focus of inflammation. This helps to relieve the symptoms of the disease in a short period of time. The medicine is not used during pregnancy and lactation. In case of an overdose of the drug, diarrhea, vomiting, nausea, tachycardia, and renal failure may occur. After the first symptoms appear, it is urgent to do a gastric lavage or induce vomiting.
Spray Tantum Verde will help get rid of sore throat when swallowing. This drug contains benzydamine, which has anti-inflammatory properties. Tantum Verde has a local antimicrobial and antifungal effect. Pain relief occurs within a minute of application. Signs of an overdose are manifested in the form of vomiting, tachycardia, convulsions, impaired consciousness. The drug is produced in Italy and sold without a prescription.
Bronchicum lozenges for sore throats are allowed to be taken from the age of six. The composition of the drug includes: levomenthol, cineol and stearic acid, which have an anti-inflammatory and analgesic effect. Not recommended for pregnant women and women during lactation. In case of an overdose, an allergy is possible, which manifests itself in the form of a rash, angioedema or urticaria. Do not use simultaneously with antitussive and sputum-reducing drugs. The medicine is manufactured in Germany and Poland.
Herbal lozenges for sore throat Doctor Mom effectively cope with the symptom. The composition of the lozenges contains an extract of licorice and emblica. These substances have an anti-inflammatory and rapid analgesic effect. The preparation also contains ginger, which will help relieve bronchospasm in case of allergies.
Physiotherapy for sore throat
This method can only be used during the recovery period or for the prevention of diseases.
The most commonly used methods are:
- Light therapy is the use of infrared rays. Contraindicated in acute purulent processes. So, ultraviolet rays are used in the treatment of pharyngitis, tonsillitis and rhinitis. Ultraviolet has disinfecting and immunostimulating properties. Helps soothe the throat and relieve inflammation.
- Electrotreatment with the help of delivery of therapeutic direct current enhances tissue regeneration and has an anti-inflammatory effect.
- Thermotherapy helps relieve severe sore throats with body wraps, paraffin baths, and warm compresses.
- Mechanotherapy - the use of various massage techniques to facilitate the discharge of sputum and reduce sore throat.